Ingredients
2 cans of chick peas drained
2 tsp falafel flavoring spice
2 tsp of salt
1/2 bunch parsley
1/4 bunch cilantro
1/4 large green bell pepper
1/4 of a 4 inch white onion
5 cloves of garlic
4 Tbs flour (add flour to appropriate consistency)
Tahini sauce
2 Tbs Tahini sauce
1 lemon
1 clove of garlic crushed
Falafel flavoring
1 tsp coriander powder
1 tsp cumin powder
1/2 tsp all spice
1/2 tsp Black pepper
1/2 tsp cayenne pepper
1 tsp garam masala powder
Directions
- Dry Chick peas in a colander for a few moments then run them in the food processor for a minute or two until they look like thin bread crumbs. Put aside in a large bowl.
- Place the garlic, red onions, green onions, parsley, cilantro, coriander, salt, peppers and flour in the food processor and run for a couple of minutes until they turn into a paste.
- Add them to the container with the Chickpeas and knead with hands until they reach a doughy texture. If they feel dry add a bit of water and kneed a bit more. At this point feel free to taste the Falafel mix to make sure it has a balanced flavor.
Frying the Falafel
- A couple minutes prior to frying, sprinkle baking soda on the Falafel mix, knead and let rest. When ready heat 1 inch deep of cooking oil in the frying pan on medium heat
- Scoop the falafel into by using a specialized Falafel scoop, an ice cream scoop, or by using 2 spoons whereby you scoop the falafel paste in one, and press the other spoon against it to compact into a "cake" then drop gently into the frying pan.
- Fry for a few minutes until the falafel turns brownish then scoop them out place on a paper town or in a colander and to dry out the extra oil.
Baking the Falafel
- For the health conscious, you can scoop then layer the falafel patties on an aluminum/cooking tray that has been lightly oiled and bake in the oven at 400F for 7-10 minutes.
Falafel Tahini Sauce Preparation
- Mix the Tahini sauce ingredients in the blender until they reach a homogeneous texture.
- Sample to ensure a balance of flavors. A good Falafel Tahini sauce should taste a bit tangy with a hint of garlic. The sauce should end up looking cream/whitish.
- Serve as a side/dip.

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